Ratatouille is a classic French vegetable stew that highlights the essence of a vegetarian diet. This colorful dish combines a medley of fresh, nutrient-rich vegetables such as eggplant, zucchini, bell peppers, tomatoes, and onions, all cooked together with olive oil,...
The culinary world is a testament to the infinite possibilities that arise when contrasting flavors and textures come together harmoniously. One such exemplary dish that encapsulates this culinary philosophy is the Spinach Quiche, a classic favorite that transcends...
Chili is a great source of fiber and protein. This recipe freezes well. Cook up a batch and save portions for nights you don't have time to cook. Vegetarian Chili Yes, vegetarians can eat chili. Soy grounds make a great chili. You won't miss the meat. 1 teaspoon Olive...
This dish is great as a side with anything. But if you serve this with a pasta dish, you will eat less of the pasta and have a more balanced meal. Serves 6 Roasted Vegetables Basic roasted vegetables that are always good to have around to add to omelets, wraps or...
I call this a stew instead of soup because it's thick. An excellent source of protein and fiber. Lentil Stew A good, hearty stew that is very healthy for vegetarians. You will never have to worry about Protein if you add lentils to your diet. 1 tablespoon Olive Oil1...
This is one of my favorites for special occasions. Great to take to a friends party. No one will miss the meat. Serves 12 Spinach Lasagna The best vegetarian lasagna you will ever have and you made it. 2-1/2 pound Part Skim Ricotta Cheese5 Eggs16 ounce Mozzarella...
If you're on the hunt for a simple and versatile marinara sauce recipe, look no further! This basic marinara sauce is not only incredibly easy to make but also a lifesaver for countless culinary emergencies. Whether you're planning to cook up some pasta with veggies,...
