Farro with Spinach

Farro with Spinach A great side dish. High in Fiber. 1 cup of Farro1/2 Onion (chopped)1 tbl Olive Oil1 tbl Raisins1/2 tsp Garam Masala1 tsp sunflower seeds1 cup Baby Spinach Cook Farro in 3 cups of boiling water for 20 minutes or until tender.In a separate pot, saute...

Broccoli Bean Cheese Soup

  Broccoli Bean Cheese Soup And easy, hearty soup with no cream but creamy just the same. I make it with Veggie Cheese to make it vegan. 1.5 cups of Vegetable broth1 head of Broccoli1 15 oz can of Chick Peas (rinsed)4 oz of Veggie Cheddar Cheese1/2 tsp of...